Setting Boundaries During the Holiday Season: Advice for Healthy Relationships with Family and Friends
The holiday season, filled with celebrations, family gatherings, and traditions, can also bring stress and tension. For many, this time of year highlights the importance of setting boundaries to maintain mental and emotional well-being.
Work Well, Live Well: Prioritizing Trauma-Informed Mental Health in the Workplace
This October, for World Mental Health Month, Free Mind Hive (FMH) is launching the “Work Well, Live Well: Prioritizing Mental Health in the Workplace” initiative. At the heart of this campaign is the 30-Day Trauma-Informed Mental Health Challenge, designed to help employees and organizations create supportive, healthy work environments.
Free Mind Hive's Approach and Vision: Building a Trauma-Informed Society
At Free Mind Hive (FMH), our vision is to create a trauma-informed society where mental well-being is prioritized, and everyone has the opportunity to heal and thrive.
