The First Aid We Often Forget: Why Mental Health and Trauma Care Matter Most in Emergencies
When catastrophe strikes whether it’s a flood, war, epidemic, or violence at home the world rushes to provide food, water, and shelter. But there’s another kind of first aid just as urgent, yet often overlooked: mental health and trauma care.
When Disaster Strikes: Understanding Mental Health in Catastrophes and Emergencies
Every year, millions of people around the world are affected by emergencies and catastrophes. These range from natural disasters like floods, earthquakes, and wildfires, to public health crises such as pandemics and outbreaks.
From Struggle to Strength: The Transformative Power of Collective Support in Trauma Recovery
We are living in a world where individualism often reigns supreme, it can be easy to overlook the profound impact that community and collective support can have on our healing journeys.
Faith, Community and Healing: How Spirituality Supports Men’s Mental Well-being and Addressing Trauma
In many African cultures, men are raised to be strong, silent, and unshaken. Emotions are often seen as weaknesses, and vulnerability is misunderstood as failure. But beneath this mask of resilience, many men carry silent burdens, traumas, fears, and struggles that never find the light of day.
Healing Women from Trauma: Faith, Therapy, and Tools for Recovery
Trauma can feel like an invisible weight, pressing down on every aspect of life—affecting emotions, relationships, careers, and even physical health. For many women, the scars of past experiences linger, shaping how they see themselves and the world.
Balancing It All: Trauma-Informed Mental Health Strategies for Women Managing Work, Family & Life
For many women, "balancing it all" is more than just a catchy phrase—it’s a daily struggle. It means juggling multiple responsibilities: work, family, relationships, personal growth, and self-care, all while trying to maintain mental and emotional stability.
